Swim England National Masters – Sheffield

Great times – in and out of the pool – were  the order of the days (and nights). Twelve medals were won, two County and a further two Club Masters records were set with all seven swimmers achieving season best times.

The three days of racing got off to a winning start with Graham Powell in his 65–69 years’ 200m Backstroke. The same session saw Graham claim the bronze medal in his 50m Butterfly. He proceeded to win five individual silver medals (100m & 200m Individual Medley, 50m & 100m Backstroke and 100m Butterfly). In that butterfly race Graham chased down his long-standing rival in the adjacent lane who was clearly fading over the last few metres. Delighted with a time of 1:14.70, equalling his County Masters record from 2021, the scoreboard showed Graham had touched an agonisingly 0.04 seconds behind.

Thirty-one-year-old Sam Bradley claimed the Para-swimmers’ gold medal for his 100m Breaststroke with silvers for his 100m Freestyle, 100m Backstroke and 100m IM. Sam’s freestyle time of 1:13.30 was his fastest since 2018.

Dave Wright added to his collection of National Masters 200m Butterfly medals, this time claiming the silver in his 60-64 years’ age group. Finishing in 4^th place in his 100m Butterfly, Dave’s time was his fastest since 2022 by three seconds. Seasonal best times also came in his 200m and 400m Freestyle.

Karen MacKenzie demolished the County’s 50-54 years 400m IM record by 52 seconds. Holding off two higher seeded swimmers from her age group in the same heat, Karen finished 4th. Her time of 6:28.67 was Karen’s fastest Short Course since 2019. Top ten finishes came in Karen’s five other races with Club Masters records for her 100m IM and 100m Backstroke times. She more than deserved that cup of tea!

Competing at the top of her 40-44 years’ age group, Michelle Neal achieved her best 50m (30.93) and 100m Freestyle (1:09.39) times since 2022 with season best times for her 50m Butterfly and 100m IM.

Forty-two-year-old Mark Lewis successfully survived the initiation ceremony for his debut at the English Nationals.  Not having fully appreciated the session schedules, Mark still took between one and three seconds off his best times in each of his four events (50m Butterfly, 100m Breaststroke, Freestyle and IM).

Competing for the last time in the 60-64 years’ age group, Alastair Gibb swam his fastest 200m Freestyle for three years by 2.5 seconds. His best results were top ten finishes over 100m & 200m Breaststroke.

Graham, Sam, Dave and Alastair joined together to compete in the 4 x 100m Freestyle relay, with a combined age of 227. Finishing in 7^th place in the 200-239 years’ age group, they set a new Beds County Masters record of 4:52.48.

All of the achievements  were thanks in no small part to Masters Coaches Pauline and Jane and all the Masters swimmers, some of whom would have been competing if they had been swifter in getting on to the entry system which had  filled up quickly. Squad members might like to have a quiet word with Karen and Sam who may have identified the best way to secure an individual race next year.

East Region Championships – Newmarket – September

Our Masters demonstrated that all that glitters is not always gold at the 2024 East Region Masters Championships. The seven competitors claimed no fewer than 13 silver medals out of a total tally of 22.

The medal roll of honour:

Name	Age	Gold	Silver	Bronze
Graham Powell	68	2	1	1
John O'Rourke	55		3	2
Lorraine Sadler	53		1	3
Karen Mackenzie	51		1	2
Mark Lewis	42		2
Sam Bradley	31		2
Tom Burns	25		3
TOTAL		2	13	8

Highlights of the day:

Graham Powell’s medals all came from his freestyle events ranging from 50m to 400m His golds were won for the longer distances with his time of 2:39.14 over 200m knocking 1.14 seconds off  the Beds County 65 – 69 years’ age group record.

John O’Rourke once again proved his endurance competing in all three sessions, Starting the morning with an 800m Freestyle John followed it up with both the 100m and 200m IMs, a 200m Backstroke and the 400m Freestyle.

Rewarded with medals in each of her races in what was her first competition since the English Nationals in October 2022 , Lorraine came away inspired to do more training.

Completing her decathlon of events for the year, Karen MacKenzie was unlucky to miss out on a gold in her 400m Freestyle. Her time of 5:40.90 seconds was just 0.68 seconds behind the winner in her age group.

Mark Lewis was on the giving and receiving ends of narrow margins. He claimed silver in his 100m Breaststroke by 0.07 seconds but lost out on a bronze medal in his 100m IM by 0.28 seconds.

Sam Bradley’s time of 1:34.94 in his 100m Butterfly clipped 0.46 seconds off his own Club Masters age group record. Opting to go home for a Sunday dinner, Sam did not compete in the afternoon session.

Collecting silver medals in each of his events, Tom Burns had the added satisfaction of beating Mark’s 100m Breaststroke time by 0.52 seconds.

Read here for the full results

Barnet Masters Sprints+ Meet – September

Eight of the squad came together to compete in three – all victorious – relay events at the Barnet Masters Sprint+ Meet. Competing with combined ages of 185, 192 and 199 years in the 160-199 years’ age group, the team events rounded off a day that saw three of the Club’s own Masters records broken. In addition to the relays  everyone contributed to the individual medal* tally of 5 gold, 11 silver and two bronze.

Twenty-five-year-old Tom Burns demolished his own 25-29 years’ 200m Freestyle record, only set back in July, by over eight seconds. Picking up two silver and one bronze medals, Tom made marked improvements on his times in all four individual events.

Mark Lewis celebrated his first individual Masters race win with his 50m Butterfly time of 32.31 seconds in the 40-44 years’ age group. Despite feeling under the weather, Mark also broke his personal best times over 50m Freestyle, whilst featuring in all three relay events.

Karen MacKenzie took one second off her own Club 50-54 years’ 100m Freestyle record set at the same Barnet Meet a year ago. Leading off in  the Mixed 160 years+ 4 x 50m Freestyle relay, Karen also clipped 0.02 seconds off her 50m Freestyle Club Masters record.

For Rachael Donlan who joined the Club earlier in the Summer this was her first competitive racing after almost twenty years. Her husband and two young children were present to see her claim an individual silver medal for her 35-39 years’ 100m Freestyle and be a part of the Mixed Freestyle relay.

John O’Rourke picked up the most individual medals. He claimed victory over 100m Backstroke and second place finishes over 200m Individual Medley and both 200m & 400m Freestyle in the 55-59 years’ age group. John had clearly taken the “Sprint+” description of the swim meet to heart!

In his first competitive pool races for over eleven months ahead of the National Masters next month, Dave Wright was pleased with his times for his first place in the 100m Butterfly and second places over 200m & 400m Freestyle. In the same 60-64 years’ age group Alastair Gibb picked up a bronze medal for his 50m Backstroke.

Similarly, Colin Mayes was pleased to improve on his 2024 times in all four of his individual 65-69 years’ races over Breaststroke and the IMs, picking up a medal each colour in the process.

* At the Barnet Masters Meets, the medal vouchers can be traded in for donations to the Teenage Cancer Trust.

Berks & Sth Bucks Meet – Maidenhead – September

Four of our squad swam at the Berks & South Bucks Masters meet held in Maidenhead, all competing in multiple events.

In the 65 – 69 years’ age group Graham Powell and Colin Mayes both won three gold and one silver medal. Graham ‘s victories came in his 50m & 100m Butterfly and 50m Backstroke. His second place came in the 100m Individual Medley. Colin’s had to settle for silver in his 50m Breaststroke, but he went one place better over 100m & 200m. His third gold came in the  200m IM.

There were no golds for Karen Mackenzie but she still came away with two silvers (50m & 200m Backstroke) and three bronze medals (50m Breaststroke, 50m Butterfly and 200iM) in her 50 -54 years’ age group.

In the 40 – 44 years’ age group Mark Lewis missed out on the medals as he competed for the first time over 100m Breaststroke (4^th), 100m IM (5^th), 50m Freestyle (6^th) and 50k Butterfly (7^th).

 

Barnet Masters Distance Meet – Barnet Copthall- July

The Masters squad had its largest representation of the year (so far) at the Barnet Distance Meet, complete with “debutants” and “bandits”. Three Masters Club records were broken and a new Beds County Mixed Relay record was established. Everyone gave a good account of themselves with a theoretic* medal haul of 10 Golds, 7 Silver and 2 Bronze and three 4^th place finishes. *At Barnet’s Masters Meet competitors have the choice of collecting their medals or donating vouchers to  the Host Club’s chosen charity, the Teenage Cancer Trust.

 

Tom Burns gained his first Club Masters records, winning his 25 – 29 years’ 100m Backstroke and finishing second, just two events later, in his 200m Freestyle. His times of 1:16.98 and 2:28.94 reduced both previous records by five seconds. Tom had never competed over 100m Backstroke previously whilst his Freestyle time was just over 1.5 seconds slower than when he last competed over that event back in 2015.

Only a month after joining the squad Mark Lewis, more accustomed to competing in triathlons, swam in his first Masters event. Having entered a time of 1:11.09 for the 40 – 45 years’ 100m Freestyle, Mark demonstrated his sprinting prowess. His time of 1:05.11, off a 31.11 second split, saw him just miss out on the medals finishing 4^th in his 40 – 45 years’ age group.

The Barnet meet was Ian Norman’s first competition since September 2019. Finishing in 4^th place in his 55 – 59 years’ 200m Freestyle, Ian proceeded to claim top spot in his 100m Freestyle.

Michelle Neal was the Club’s other Masters Record breaker. She took five seconds off the eight-year-old record in her 40 – 44 years’ 100m Breaststroke to finish in second place with a time of 1:39.17. Competing over 200m Freestyle for the first time, Michelle won her seeded heat in 2:40.53, ten seconds faster than her entry time, to finish second in her age group. Like Mark, she will now be expected to move to the front of the lanes in training.

In only her second competition since before the pandemic, Sharon Thompson finished as the runner up over the same two events in her 55 – 59 years’ age group. Her Breaststroke time was just 0.7 seconds slower than when she last swam the event in 2019 whilst her 200m Freestyle time was just 1.3 seconds slower than her time from April.

Once again John O’Rourke showed off his endurance in the Men’s 55 – 59 years’ age group, tackling a 400m Freestyle and a 200m Backstroke in one session and then following it with a 400m Individual Medley and 100m Backstroke in the next. Finishing in third place in both 400m races, John claimed top spot for his 100m Backstroke.

In the 60 – 64 years’ age group Alastair Gibb won his trio of 200m races on Backstroke, Freestyle and Breaststroke.

Continuing to throw down markers for the National Masters Short Course championships later in the year, Graham Powell claimed victories in his 200m IM, 100m and 200m Backstroke. Each of Graham’s times placed him in the British top three  in the 65 – 69 years’ age group for 2024.  He was particularly pleased with his 100m time, just pipping his more youthful squad mate Tom Burns’ time by 0.12 seconds.

In his first swims of the year Colin Mayes claimed top spot for his 65 – 69 years’ 100m Breaststroke and finished second in his 200m Freestyle.

The squad’s team spirit poolside was in evidence throughout the day and was exemplified by the Mixed 4 x 100m Freestyle relay. Michelle and Sharon had been “press-ganged” to enter with less than 24 hours’ notice. Together with Alastair and Graham they combined to give a collective age of 233 years, just qualifying for the 200 – 240 years’  age group. Holding off the faster finishing competition by just 1.2 seconds, the quartet’s winning time of 5:17.88 established a new Beds County Masters Relay record for that age group.

London Region Masters – London Aquatics Centre – June

Sam Bradley was in record-breaking form in all three of his events on his return after over a decade to swim at the London Aquatics Centre.

Knocking over two seconds off his Masters Club record for 200m Freestyle, with a time of 2:39.73, Sam was disappointed not to break the three minute barrier for his 200m Backstroke. He nevertheless  reduced his Club record for the 30 – 34 years’ age group  down to 3:00.58 whilst going on to establish a new Long Course Club Masters record for the 200m IM with his time of 3:12.05.

There were no records for Graham Powell. Nevertheless he continued his rehabilitation into competitive swims posting times of 35.81 seconds and 34.17 seconds for his long course 50m Backstroke and 50m Butterfly.

Erith Masters – Bexleyheath – May

Returning to his first individual competition since 2022, Graham Powell posted times that took him close to the top in this year’s British Masters rankings for his 65-69 years’ age group.

Graham proved to be in rip-roaring form even before he swam. Texting his family with a suggestion for his forthcoming 68th birthday, thank goodness he had spare trunks in his bag.

Winning his 100m Butterfly, Graham admitted to tying up over the last 25m as he touched in 1:18.14. However coming off a 35.31 second split, Graham had put down a marker as he proceeded to win the 50m event in 34.03. Both swims were ranked as the third fastest times this year in his age group.

Two further victories came with his 100m and 50m Backstroke races in times of 1:18.63 and 35.35, placing him so far 3rd and 4th in his age groups rankings for 2024.

Supporting Graham was Alastair Gibb who swam distinctly better paced races in both his 400m IM and 400m Freestyle than he had in Swansea the previous month. They do say short course racing is a whole lot different to long course!

GB Masters – Swansea – April

Just two of our Masters chose to compete in the 2024 GB Masters held in Swansea but Karen MacKenzie ensured the trip was productive as she came away with two Bronze medals and a new County record from her four races.

Just over a second outside of her own Beds County record in her first event, the 200m Backstroke, Karen’s time of 3:02.09 saw her finish in 6th place in the 50-54 years’ age group. The winner set not just a new British and European but also a new World record for that age group!

Undeterred by such competition in her age group, Karen got herself on to the record books in the 200m Individual Medley. Reducing her own County record by 0.22 seconds, Karen’s time of 3:09.68 saw her comfortably claim the Bronze medal.

Seeded third fastest for her age group on qualification times by just 0.84 seconds, Karen knew that her 400m IM on the Saturday morning was going to be a much more closely fought battle. Swimming in the seeded heat immediately following her closest rival for the bronze, Karen’s split time was just 0.43 seconds ahead at the half way stage, extending it to just 0.66 at 250m. With a strong second 50m of Breaststroke Karen was ahead by 1.36 seconds before the freestyle leg. Coming home with a 1:29.19 split for the last 100m, Karen claimed the third place with a time of 6:46.11; in the end a margin of 2.46 seconds.

Little wonder though that Karen had run out of energy by the time of her last event, the 100m Backstroke for which she claimed 5th place. Nevertheless, Karen managed to quickly shower and get back to the hotel before they finished serving the hot cooked breakfast – washed down by a welcome mug of Cornish tea.

Competing for his last year in the Men’s 60-64 age group, Alastair Gibb claimed 5th place in both his 50m Butterfly and 50m Breaststroke with 8th place in both his 400m IM and 400m Freestyle.

Newmarket Masters – Newmarket – April

The ninth annual Newmarket & Seniors meet provided an opportunity for some of our Masters to return to competition after varying lengths of absence. There was the added bonus of numerous medals for their respective collections.

In her last year in the 40 – 44 years’ age group Michelle Neal convincingly won both of her events, the 50m and 100m Freestyle. Michelle’s times of 30.99 seconds and 1:10.07 were also her fastest short course swims since the October 2022 National Masters.

Sharon Thompson had not competed since October 2019. Winning a bronze medal for her 50m Freestyle, Sharon proceeded to pick up silver medals for her 200m and 400m Freestyle races, establishing new Club Masters’ 55 – 59 years’ age group records in the process. Her time in the 400m event was a second faster than when Sharon previously swum the event back in 2018.

Having tipped his toe as a “Senior” (ages 18- 24 years) in Newmarket last year, after a seven year competitive absence, Tom Burns returned to swim in his first “Masters” competition in the 25 – 29 years’ age group. He came away with a silver (50m Breaststroke) and two bronze medals (100m Freestyle & 100m IM). Tom’s 100m IM time of 1:16.32 was faster than he had ever swum the event as an age group swimmer.

After a six month hiatus from competition, John O’Rourke set himself an ambitious programme swimming a total of 1,000m in six events over the two sessions. In his new age group, the 55 – 59 years’, John came away with three silvers, two bronze and a fourth place position. His 400m Freestyle time of 5:47.09 was his quickest since April 2022, as was his 50m Backstroke time.

Derbyshire Masters – Moorways – April

Whilst his club mates were swimming in Newmarket, Sam Bradley chose to venture North to compete in a Long Course meet. Those long course training sessions at 5:30am on a Wednesday morning proved worthwhile, with Sam registering his fastest ever 100m and 200m Backstroke events as a Masters swimmer in a 50m Pool. His winning times of 1:26.61 and 3:00.99  beat his own club records in the 30 – 34 years’ age group by 0.65 and 1.92 seconds respectively. Sam also set a new Club Masters record for his 800m Freestyle time of 11:25.61, collecting the silver medal.

Bracknell & Wokingham Masters -Bracknell; March

Sam Bradley was in record-breaking form at the annual Bracknell Masters Meet. Nine medals, of which six came from Backstroke events, were brought home by the trio of Sam, Alastair Gibb and Karen MacKenzie.

Sam showed his current form from the start, reducing his own 30-34 years’ age group 200m Freestyle Club Record by 1.92 seconds in his first race to claim the bronze medal with a time of 2:42.00. A further bronze medal swiftly came from his 50m Backstroke before picking up gold medals over 200m and 100m on the same stroke. Sam’s 2:59.51 set new Team Luton Masters figures for the longer distance whilst he took 1.95 seconds off his own 100m Club Record with his 1:23.86. A fourth Club Record came with Sam’s 50m Butterfly in which he finished 5^th in a time of 40.61 seconds, beating his Club record by 0.35 seconds.

Karen MacKenzie was our other Club Masters Record breaker, smashing the 50-54 years’ 200m Freestyle record by over twenty seconds to finish in fifth place. Unsure of how to pace the race in her first competitive Masters swim over that distance, Karen nevertheless finished strongly to stop the clock at 2:41.31.  After claiming the 50m Backstroke bronze medal, Karen missed out on the gold in the 200m by less than half a second to pick up the silver for her time of 2:56.97.

Alastair Gibb had a “swim-over” to collect the gold medal for his 60-64 years’ 200m Individual Medley and went on to finish in second spot over both 200m and 100m Backstroke.

Sth East Masters Long Course – Crawley; January

Karen MacKenzie, Michelle Neal and Sam Bradley all swam personal Masters lifetime best times at the South East Long Course Master, setting three Beds County and four Club records in the process.

Competing in the Men’s 30 – 34 years’ age group, Sam Bradley was with a second of both of his own Club records over 200m Backstroke and 200m Freestyle. Having finished second over the longer Backstroke event, Sam proceeded to claim the gold medal over100m. His winning time of 1:26.61 smashed his own Club record by over two seconds. In the two day event held in Crawley, Sam returned the next day and chased down Karen MacKenzie over the last leg of his 400m IM to claim a second silver medal. His time of 6:44.56 set new Masters Beds County and Club records for the event. It  was a second faster than his previous best time from 2019.

Karen swam her 50 – 54 years’ 400m IM in an adjacent lane, also setting new County and Club masters records with a time of 6:44.36. Holding off Sam by just 0.2 seconds, Karen claimed a bronze medal to match her placing in the 100m Backstroke. A silver medal had already come Karen’s way by virtue of her 200m Backstroke. She reduced her own County and Club records with an all-time Masters personal best of 3:00.81.

Swimming for the last year in her 40 – 44 years’ 100m Freestyle, Michelle Neal bettered her long course personal best time by half a second, finishing 6th in 1:12.83. The time of 32.02, to finish 5th, in her 50m Freestyle was just 0.3 seconds outside Michelle’s personal long course best.